Question – Ed

Stage: 3

Session number: 9

Average n-back: 3


If I miss a few days of training, is it worth doing a few more sessions for the next day possible?

Will this help or just be too much?

Many Thanks,


MindSparke Working Memory Training

This post was submitted by Ed Butt.

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One Response to “Question – Ed”

  1. martin says:

    Hi, Ed.

    As long as you don’t become mentally fatigued doing an extra session or two is not a problem.

    The science indicates that regular training is important. Catch up sessions will probably help a little as long as the break is too long. But the best thing to do is to try to get back onto a regular training schedule.

    Best wishes,

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