A study published in Biological Psychology finds proof of concept for the use of working memory training (specifically the kind of training used in MindSparke) to reduce anxiety and distractibility.
http://www.medicaldaily.com/working-memory-reduce-anxiety-372930
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on Tuesday, February 16th, 2016 at 2:55 pm and is filed under brain training, Training Benefits, Training Working-Memory, Well Being.
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