Brain Training Report – Travis – Stage 3, Session 15

Stage: 3

Session number: 15

Average n-back: 4.4

No improvement in score today even with 20 min of exercise before followed by the 8 min meditation recording. I don’t really feel like I hit the ceiling though. One thing I noticed that I think was starting to help: I count sequences each time equal to the n level and then rewrite the combined sequence for each new letter/block combination. I’ve started waiting roughly a half a second before I try to call up the rest of the sequence after each new pair is introduced and it seems to make it a little easier to remember what just happened without erasing the rest of the sequence from memory. Comments?

MindSparke Brain Training Software

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