Brain Training Report – amajorshinesus – Stage 1, Session 1

Stage: 1

Session number: 1

Average n-back: 4.6

Hi – I’m just getting started. Today will be my second day. What are reasonable goals for my time (# of times/week) and performance improvement for my first week?

MindSparke Brain Fitness Software

This post was submitted by amajorshinesus.

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One Response to “Brain Training Report – amajorshinesus – Stage 1, Session 1”

  1. martin says:

    The most important target is training frequency and consistency. Try to train at least 4 or 5 times (days) each week.

    Improvement on the exercises, especially initially, is very hard to predict and doesn’t correlate to the benefits enjoyed. As long as you’re working diligently your brain will respond.

    Best wishes,

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