Brain Training Report – cmg – Stage 3, Session 15

Stage: 3

Session number: 15

Average n-back: 5

I find that I am making progress. I attended a seminar today and found that at the end of a presentation, I had stayed alert and focused throughout the presentation, and I could summarize the main subject matter of the presentation right away. I could not do that before so I am very happy. Thank you.

I have a question. I have skipped a few days here and there. Does the initial 19 days have to be consecutive days or can I cover the initial 19 days by doing 4 or 5 days a week in order to progress at the optimal rate?

MindSparke Brain Training Software

This post was submitted by cmg.

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One Response to “Brain Training Report – cmg – Stage 3, Session 15”

  1. martin says:

    Hi.

    As long as you’re training 4 or 5 times per week that is sufficient.

    Glad to hear about the progress.

    Martin

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