Stage: 3
Session number: 15
Average n-back: 5
I find that I am making progress. I attended a seminar today and found that at the end of a presentation, I had stayed alert and focused throughout the presentation, and I could summarize the main subject matter of the presentation right away. I could not do that before so I am very happy. Thank you.
I have a question. I have skipped a few days here and there. Does the initial 19 days have to be consecutive days or can I cover the initial 19 days by doing 4 or 5 days a week in order to progress at the optimal rate?
MindSparke Brain Training Software
This post was submitted by cmg.
Tags: Brain Exercises, brain-fitness, brain-fitness-pro, buschkuehl, increase intelligence, increase IQ, intelligence-training, IQ-training, jaeggi, martin-buschkuehl, mind-sparke, susanne-jaeggi, Training Working-Memory, working-memory
Hi.
As long as you’re training 4 or 5 times per week that is sufficient.
Glad to hear about the progress.
Martin