Working-Memory Training Report – Martin – Session 123

Session number: 7 – 9

Average n-back: 8.25

Duration (min.): 40

Morning. Ran.

No breaks, no meditation.

To recap the last few sets of training in this experiment with meditation, average n-back scores have risen for each set of 19 days with the biggest average increases happening during the sets with meditation:

19 days before meditation – 6.36
19 days with meditation – 7.19
19 days without meditation – 7.43
19 days with meditation – 7.81

Interesting set today, struggling to hold 8 at first, then hitting a period of very good focus and staying on ten for four blocks.

n=7. No misses.
n=8. Six misses.
n=7. No misses.
n=8. Six misses.
n=7. Two misses.
n=8. Five misses.
n=8. Four misses.
n=8. Five misses.
n=8. Four misses.
n=8. Eight misses.
n=7. Three misses.
n=7. No misses.
n=8. Two misses.
n=9. Two misses.
n=10. Five misses.
n=10. Five misses.
n=10. Four misses.
n=10. Seven misses.
n=9. Eight misses.
n=8. Two misses.

Finishing with a mean n of 8.25
Brain Fitness Pro working-memory training report.

This post was submitted by martin.

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