Stage: 3
Session number: 8
Average n-back: 2.3
am stuck around 2.3/2.4 had misunderstood directions for n-3 then had a crap day yesterday after using neuroPro the night b4 (seems to have a lag effect)is this static effect OK?
MindSparke Working Memory Training
This post was submitted by keerti.
Tags: Brain Exercises, brain-fitness, brain-fitness-pro, buschkuehl, increase intelligence, increase IQ, intelligence-training, IQ-training, jaeggi, martin-buschkuehl, mind-sparke, susanne-jaeggi, Training Working-Memory, working-memory
Hello, Keerti.
In my experience it’s hard to pin down exactly why we do better one day or the next. Some things definitely influence our training performance, but the brain also goes through it’s own cycles of focus and sharpness unrelated to what we do or don’t do.
I’d recommend sticking with a certain training / neuroPro schedule for a while and see whether it works for you. A consistent schedule helps us filter out the coincidence from the specific impact of a particular routine.
Best wishes,
Martin