Stage: 3
Session number: 3
Average n-back: 2.2
Hi Everybody,
Finding it hard, and I still question whether I truly understand how it works, sometimes feel like I am just blindly bashing away at the keys.
I get some odd score sometimes. Like one day I had 9 hours sleep and performed worse than when I had 4 hours sleep.
As an aside, does anybody use any other techniques for improving memory?. Im trying to improve long term as well by peg technique, journey technique and using association to memorize. I exercise a fair amount and just wanted to know what others did for “the mind and body”
MindSparke Working Memory Training
This post was submitted by Richard H.
Tags: Brain Exercises, brain-fitness, brain-fitness-pro, buschkuehl, increase intelligence, increase IQ, intelligence-training, IQ-training, jaeggi, martin-buschkuehl, mind-sparke, susanne-jaeggi, Training Working-Memory, working-memory