Average n-back: 9.6
A big jump today after a brief period of non-training (busy time of year). On several blocks I felt very centered and focused, reaching n=11 for a couple of rounds. I meditated before today’s session.
Tags: brain-training
Average n-back: 9.6
A big jump today after a brief period of non-training (busy time of year). On several blocks I felt very centered and focused, reaching n=11 for a couple of rounds. I meditated before today’s session.
Tags: brain-training