Session number: 281
Average n-back: 8.3
Duration (estimate in minutes): 40 mins
It’s been a good while since I trained, but I am trying to get back into a regular schedule. (I’m guessing at the session #.) Today’s session involved the usual surprises (if that’s not a contradiction in terms) of good focus and not so good focus. Ending on an upward trajectory was nice.
(Preceded with meditation)
This post was submitted by martin.
Tags: Brain Exercises, brain-fitness, brain-fitness-pro, buschkuehl, increase intelligence, increase IQ, intelligence-training, IQ-training, jaeggi, martin-buschkuehl, mind-sparke, susanne-jaeggi, Training Working-Memory, working-memory