Increased Focus And Compulsion Control
"I have suffered from OCD over the course of my life and have tried various methods of treatment. Using your program has allowed me to function at my highest level in years." - Michael
Various independent research studies point to the link between spatial working memory and OCD (e.g.,
Neuropsychological Deficits in Obsessive-compulsive Disorder, U. Mel. 1998). Trainees report that training with
Brain Fitness Pro helps greatly to remedy OCD.
Working memory provides an essential buffer between our conscious thoughts and our impulsive reactions. When this buffer is compromised or overloaded we revert to our non-conscious impulses. By training and strengthening our working memory we develop a bigger, more resilient buffer that allows us to stay present with our conscious attention and act according to choice rather than impulse.
Given the overwhelming scientific support for the effectiveness of
working memory training (and the lack of conclusive evidence for the benefits of any other kind of cognitive training)
MindSparke focuses on it exclusively. Trainees with obsessive compulsive symptoms or diagnoses benefit greatly from training with
Brain Fitness Pro and the benefits come quickly, even in the first week. By testing and strengthening your working memory
Brain Fitness Pro develops the core brain functions involved in attentive thinking and impulse control.
Training recommendations:
| Quick boost:
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Trainees with attention deficit generally begin to notice the training benefits right away. Just four to eight weeks of training produces profound gains in focus and productivity.
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| Long term:
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Continued regular training will produce further gains and keep your brain operating optimally.
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