Increase Concentration with MindSparke
Increase Concentration | Research Tested, Real World Results
"I was better able to concentrate and focus on the task at hand without being distracted." - Mike, Counselor "I'm impressed with this software. I have Inattentive ADD and I'm happy with the gains I've made in a short space of time. The program is helping me to pay sustained attention." - 'Scatterbrain' Increase concentration with Brain Fitness Pro; working memory training is the ideal way to increase concentration without drugs or medication. working memory training with Brain Fitness Pro can even be used to treat ADD and ADHD. In 2005, a team from the University of Toronto examined twenty-six prior studies to find out whether attention span deficits correlated to Working Memory impairment (JAACAP April 2005), hoping to yield new approaches to increase concentration and attention span without medication and without drugs. The team found that poor focus and working memory problems went hand in hand.
Increase Concentration | Working Memory Exercises
Carefully designed interventions, such as intensive working memory training can enhance the growth of new brain cells. In 2008, researchers from the Universities of Michigan and Bern set out to understand whether it was possible to increase concentration and fluid intelligence using brain training with a challenging working memory exercise. The team published joint, independent research1 showing that an intensive period of brain training with the "dual n-back" working memory exercise did indeed increase concentration and attention span significantly in just one month.
Given the evidence for working memory training as a highly effective method by which to increase concentration and attention span MindSparke focuses on working memory training exclusively in its brain exercises. If you have difficulty concentrating or paying sustained attention you will benefit greatly from training with Brain Fitness Pro. By testing and strengthening your working memory Brain Fitness Pro develops the core brain functions involved in attentive thinking, thereby increasing concentration and attention span quickly and effectively.
Increase Concentration | Brain Training Recommendations
Quick boost: | To increase concentration and attention span, just four to eight weeks of working memory training with Brain Fitness Pro produces profound gains in focus and productivity. |
Long term: | Continued regular working memory training to increase concentration and attention span will produce further gains and keep your brain operating optimally. |