Reduce Impulsivity with Working Memory Training

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Impulsivity: Actuated or swayed by an involuntary feeling or mental state.

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Conquering Impulsivity

Our working memory capacity plays a critical role in combatting impulsivity¹. When our working memory is compromised we tend toward impulsivity. Working memory training increases working memory capacity by promoting the growth of new brain cells in the hippocampus. This new growth extends our attention span and increases our ability to exert will power, reducing our tendency to impulsivity.

"I have suffered from OCD over the course of my life and have tried various methods of treatment. Using your program has allowed me to function at my highest level in years." 
- Michael: OCD sufferer and MindSparke customer MindSparke's Brain Fitness Pro IC (Impulse Control) combines proven working memory training with a combination of brain entrainment audio and positive affirmation strengthening working memory and reducing impulsivity without drugs or medication.

The Science: Working Memory And Impulsivity

Researchers in the Netherlands² recently showed that working memory training helped people reduce impulsivity and thereby reduce drinking by about 30%. The scientists concluded that working memory training strengthened the subjects' control over subconscious and conscious impulses.

After just one month of working memory training the subjects in the Dutch study increased their will power and reduced their drinking from an average of about thirty-five to about twenty-five drinks weekly.

An substantial and increasing body of independent research now links spatial working memory and impulsivity or OCD (e.g., Neuropsychological Deficits in Obsessive-compulsive Disorder, U. Mel. 1998). MindSparke trainees report that training with Brain Fitness Pro IC helps to control OCD.

Impulsivity | Working Memory Exercises

Intensive working memory training promotes adult hippocampal neurogenesis. In 2008, Scientists from the Universities of Michigan and Bern discovered that they could improve overall cognitive ability with intensive working memory training. The team demonstrated that just nineteen sessions of brain training using the "dual n-back" working memory protocol increased concentration and attention span by more than forty percent.

Working memory training is a highly effective method by which to increase concentration and attention span and reduce drinking. MindSparke focuses on working memory training exclusively.

100% Risk Free! Full refund if it's not for you

Brain Fitness Pro IC (Impulse Control):

	Unlimited working memory training for improved impulse control and cognitive development
	NeuroPro brain entrainment audio to improve impulse control and reduce drinking
	Automatic adjustment to your cognitive training needs
	Web-based brain exercises for universal access
	Guided meditation to enhance the brain training benefits
	Computer-based working memory training software for off-line use

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