Stage: 2

Session number: 2

Average n-back: 5.4

So i’m back on track. Was able to go up to 6n on the first exercise and to 4n in the second. I’m exercising daily, keeping my brain active with chess, go, logic and math, reading lots, sleeping well. I’ve cut down on coffee (from 4 cups a day to 2) and drinking green/black tea instead, and lots of water. I’m feeling great. Wide awake, active, and im starting to notice improvements in memory… I feel quite agile and am very motivated

Thanks for the great program!

MindSparke Working Memory Training

This post was submitted by Miguel Guasch.

Tags: Brain Exercises, brain-fitness, brain-fitness-pro, buschkuehl, increase intelligence, increase IQ, intelligence-training, IQ-training, jaeggi, martin-buschkuehl, mind-sparke, susanne-jaeggi, Training Working-Memory, working-memory

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