Stage: 3
Session number: 4
Average n-back: 2.1
General State: Tired again – night off from exercise, but not much sleep last night, tiring day at work, and kids had me running round till quite late.
Observations: Seemed to be retaining the thread better. Thinking this might be the “training” effect ( if I understand the term properly it means getting better at the test through familiarity with the various components of the test ).
Managed one 3 – got to a 2.1.
Mood: Relieved to get above a 2 – but keen to see how I go if I get a good night’s sleep. Time will tell if I am making genuine progress. I really want to be.
MindSparke Working Memory Training
This post was submitted by Simon.
Tags: Brain Exercises, brain-fitness, brain-fitness-pro, buschkuehl, increase intelligence, increase IQ, intelligence-training, IQ-training, jaeggi, martin-buschkuehl, mind-sparke, susanne-jaeggi, Training Working-Memory, working-memory