Brain Training Report – Russ – Stage 3, Session 21

Stage: 3

Session number: 21

Average n-back: 3.1

Well, I took 3 days off from training for college exam/final prep, and again my brain was stronger than the last session. I went back and forth between n=3 and n=4, with a few 2′s here and there. I was surprised that I performed so well having said time-off. If you find yourself struggling with those consecutive sessions, try taking a day or two off to help consolidate what you’ve learned. You may find that it helps. It certainly has with me.

MindSparke Brain Fitness Software

This post was submitted by Russell Len.

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