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Brain Training Report – Aaron – Stage 3, Session 48

Stage: 3

Session number: 48

Average n-back: 2.90

took some time off and really struggled. makes me wonder if a person loses most of the gains after only a few weeks off. will keep trying and attempt to bring my numbers back up
MindSparke Working Memory Training

This post was submitted by Aaron.

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This entry was posted on Thursday, January 12th, 2012 at 11:15 am and is filed under n-back improvements, Training Blog, Training Working-Memory. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

One Response to “Brain Training Report – Aaron – Stage 3, Session 48”

  1. martin says:
    January 12, 2012 at 11:21 am

    Hi, Aaron.

    The research of long term impact shows that the gains from the training last well beyond a few months (up to eighteen months at least, but likely much longer).

    There can be a bit of rustiness at first since you will have lost some of the task-based skills that the exercise requires, but after a few sessions your scores should return to the pre-gap levels.

    Best wishes,
    Martin

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