Session number: 17
Average n-back: 4.65
Over the last few days I’ve applied a technique that I use in music to play music faster technically. I warm-up by alternating every day between Double Ahead and Double Switchback. While in one of the two stages I start at N-2, then N-4, then N-3, then N-5, N-4, N-6 etc. until I feel I’m really struggling. I then move on to stage 3. This has dramatically improved my performance in stage 3. Try it for yourself and see what you think…
MindSparke Brain Training Software
This post was submitted by Josh.
Tags: Brain Exercises, brain-fitness, brain-fitness-pro, buschkuehl, increase intelligence, increase IQ, intelligence-training, IQ-training, jaeggi, martin-buschkuehl, mind-sparke, susanne-jaeggi, Training Working-Memory, working-memory