Brain Training Report – Jan

Stage: 1

Session number: 10

Average n-back: 4

Not alert this morning. I have finished the required 10 sessions with stage 1 necessary to go onto the next stage. However, I don’t feel as if I pushed myself enough during this preliminary period. I can go on to the double switchback, but I’m not sure I got enough out of Double Ahead…for instance, I could have pushed myself to remember a aural/visual sequence of 5 or more items but I stayed at a relatively comfortable 4. Also, I noticed that if I made mistakes, it was almost always with the visual part of the program. Anyone with any advice I welcome to sharing. Please feel free to jump in with any input for a newbie. Thanks in advance.

MindSparke Working Memory Training

This post was submitted by Janice.

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2 Responses to “Brain Training Report – Jan”

  1. says:

    I’d move on. I found myself to be stronger in the audio too. I think the meat of the exercises are in stage 2 and mostly 3 which I’m on now. You’ll spend a lot more time here and it will bump you up and down depending on how well you do. When I’m done I plan on going back and trying stage 1 again.

  2. sheana2002 says:

    Thanks Travis for the input! It is much appreciated.

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