Brain Training Report – Chantal – Stage 3, Session 21

Stage: 3

Session number: 21

Average n-back: 5.1

Hi Martin
I have been a little inconsistent for the last month or so, sometimes only training once a week. How often should I be training at this stage, and is there something I should do to make up for “lost sessions”?

Also, I am having trouble really improving at n=6. I think n=5 is ok when I am not tired. Can you give me any tips to make some progress?

Many thanks

MindSparke Brain Training Software

This post was submitted by Chantal.

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One Response to “Brain Training Report – Chantal – Stage 3, Session 21”

  1. martin says:

    Hello, Chantal.

    Ideally you should still be training at least 4 times per week. The best way to get back on track and keep improving is to try to get onto a more consistent schedule.

    Best wishes,
    Martin

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