Session #15

Day 15
Monday, June 16, 2008

Training location:
Home, upstairs.

Training conditions:
Afternoon. Caffeine earlier. Swam this morning. Moderately tired. In a good mood.

Two misses on block 4, n=4, up to n=5. Just five misses, stay on n=5. Then 8 misses…
Then seven misses on n=4, down to n=3. (Seems to be a pattern after going up to n=5, diving down to n=3.) One miss, back to n=4. Two misses on block 11, up to n=5. Something of a record, perhaps, 14 misses!! Took a good long break with several false starts. Two misses, back up to n=5. Getting really hard at block 12 / 13. Seven misses. Down to n=3 after block 16 (6 misses). Felt hard, but just two misses. (Hurrying now since Hope isn’t feeling well and wants me back downstairs.) But I have a chance to break mean n=4…
Yahoo!! Finished with a mean n of 4.1 !!!

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