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	<title>Brain Fitness Pro Training Blog &#187; working-memory</title>
	<atom:link href="http://www.mindsparke.com/brain-training-blog/tags/working-memory/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.mindsparke.com/brain-training-blog</link>
	<description>Working Memory Brain Training with Dual n-back</description>
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		<title>Brain Training Report &#8211; Carson &#8211; Stage 2, Session 3</title>
		<link>http://www.mindsparke.com/brain-training-blog/uncategorized/brain-training-report-carson/</link>
		<comments>http://www.mindsparke.com/brain-training-blog/uncategorized/brain-training-report-carson/#comments</comments>
		<pubDate>Tue, 07 Feb 2012 18:01:35 +0000</pubDate>
		<dc:creator>tdomf_04a6d</dc:creator>
				<category><![CDATA[Brain Exercises]]></category>
		<category><![CDATA[Mind Sparke Brain Fitness Pro]]></category>
		<category><![CDATA[n-back improvements]]></category>
		<category><![CDATA[Training Working-Memory]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[brain-fitness]]></category>
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		<category><![CDATA[increase intelligence]]></category>
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		<category><![CDATA[susanne-jaeggi]]></category>
		<category><![CDATA[working-memory]]></category>

		<guid isPermaLink="false">http://www.mindsparke.com/brain-training-blog/?p=8125</guid>
		<description><![CDATA[Stage: 2 Session number: 3 Average n-back: 37.2 I have to say that this is a great program. I&#8217;ve gotten stuck on this one. Some people wonder how I know all sorts of things, while I&#8217;m wondering how to get past 5 on this thing. But nothing is impossible; I&#8217;ll make it there eventually. (P.S. [...]]]></description>
			<content:encoded><![CDATA[<p><strong>Stage</strong>: 2</p>
<p><strong>Session number</strong>: 3</p>
<p><strong>Average n-back</strong>: 37.2</p>
<p>I have to say that this is a great program. I&#8217;ve gotten stuck on this one. Some people wonder how I know all sorts of things, while I&#8217;m wondering how to get past 5 on this thing. But nothing is impossible; I&#8217;ll make it there eventually. (P.S. I&#8217;M A BANANA!!! Sorry. ADD.)</p>
<p>MindSparke <a href="http://www.mindsparke.com">Brain Training Software</a></p>
<script type="text/javascript" class="owbutton" src="http://www.onlywire.com/button" title="Brain Training Report - Carson - Stage 2, Session 3" url="http://www.mindsparke.com/brain-training-blog/?p=8125"></script><p>This post was submitted by Carson.</p>]]></content:encoded>
			<wfw:commentRss>http://www.mindsparke.com/brain-training-blog/uncategorized/brain-training-report-carson/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Brain Training Report &#8211; Brian &#8211; Stage 3, Session 8</title>
		<link>http://www.mindsparke.com/brain-training-blog/training-working-memory/brian-2/</link>
		<comments>http://www.mindsparke.com/brain-training-blog/training-working-memory/brian-2/#comments</comments>
		<pubDate>Mon, 06 Feb 2012 17:50:41 +0000</pubDate>
		<dc:creator>tdomf_04a6d</dc:creator>
				<category><![CDATA[Training Working-Memory]]></category>
		<category><![CDATA[Brain Exercises]]></category>
		<category><![CDATA[brain-fitness]]></category>
		<category><![CDATA[brain-fitness-pro]]></category>
		<category><![CDATA[buschkuehl]]></category>
		<category><![CDATA[increase intelligence]]></category>
		<category><![CDATA[increase IQ]]></category>
		<category><![CDATA[intelligence-training]]></category>
		<category><![CDATA[IQ-training]]></category>
		<category><![CDATA[jaeggi]]></category>
		<category><![CDATA[martin-buschkuehl]]></category>
		<category><![CDATA[mind-sparke]]></category>
		<category><![CDATA[susanne-jaeggi]]></category>
		<category><![CDATA[working-memory]]></category>

		<guid isPermaLink="false">http://www.mindsparke.com/brain-training-blog/?p=8116</guid>
		<description><![CDATA[Stage: 3 Session number: 8 Average n-back: 3.4 First session I didn&#8217;t drop back to N2 at all. Had a few perfect N3s and good N4s. Almost advanced to N5 (10/3). MindSparke Working Memory Training This post was submitted by Brian.]]></description>
			<content:encoded><![CDATA[<p><strong>Stage</strong>: 3</p>
<p><strong>Session number</strong>: 8</p>
<p><strong>Average n-back</strong>: 3.4</p>
<p>First session I didn&#8217;t drop back to N2 at all. Had a few perfect N3s and good N4s. Almost advanced to N5 (10/3).</p>
<p>MindSparke <a href="http://www.mindsparke.com/working_memory_training.php">Working Memory Training</a></p>
<script type="text/javascript" class="owbutton" src="http://www.onlywire.com/button" title="Brain Training Report - Brian - Stage 3, Session 8" url="http://www.mindsparke.com/brain-training-blog/?p=8116"></script><p>This post was submitted by Brian.</p>]]></content:encoded>
			<wfw:commentRss>http://www.mindsparke.com/brain-training-blog/training-working-memory/brian-2/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Brain Training Report &#8211; Brian &#8211; Stage 3, Session 7</title>
		<link>http://www.mindsparke.com/brain-training-blog/training-working-memory/brian/</link>
		<comments>http://www.mindsparke.com/brain-training-blog/training-working-memory/brian/#comments</comments>
		<pubDate>Sun, 05 Feb 2012 12:54:20 +0000</pubDate>
		<dc:creator>tdomf_04a6d</dc:creator>
				<category><![CDATA[Training Working-Memory]]></category>
		<category><![CDATA[Brain Exercises]]></category>
		<category><![CDATA[brain-fitness]]></category>
		<category><![CDATA[brain-fitness-pro]]></category>
		<category><![CDATA[buschkuehl]]></category>
		<category><![CDATA[increase intelligence]]></category>
		<category><![CDATA[increase IQ]]></category>
		<category><![CDATA[intelligence-training]]></category>
		<category><![CDATA[IQ-training]]></category>
		<category><![CDATA[jaeggi]]></category>
		<category><![CDATA[martin-buschkuehl]]></category>
		<category><![CDATA[mind-sparke]]></category>
		<category><![CDATA[susanne-jaeggi]]></category>
		<category><![CDATA[working-memory]]></category>

		<guid isPermaLink="false">http://www.mindsparke.com/brain-training-blog/?p=8090</guid>
		<description><![CDATA[Stage: 3 Session number: 7 Average n-back: 3.2 Kept at N3 for the majority of the session. Also had my first &#8220;perfect&#8221; N3 (12/0). Had 6 blocks at N4, and actually stayed with it (didn&#8217;t lose a level) for 2 consecutive blocks. Dropped back to N3 on the 20th though. MindSparke Working Memory Training This [...]]]></description>
			<content:encoded><![CDATA[<p><strong>Stage</strong>: 3</p>
<p><strong>Session number</strong>: 7</p>
<p><strong>Average n-back</strong>: 3.2</p>
<p>Kept at N3 for the majority of the session. Also had my first &#8220;perfect&#8221; N3 (12/0). Had 6 blocks at N4, and actually stayed with it (didn&#8217;t lose a level) for 2 consecutive blocks. Dropped back to N3 on the 20th though.</p>
<p>MindSparke <a href="http://www.mindsparke.com/working_memory_training.php">Working Memory Training</a></p>
<script type="text/javascript" class="owbutton" src="http://www.onlywire.com/button" title="Brain Training Report - Brian - Stage 3, Session 7" url="http://www.mindsparke.com/brain-training-blog/?p=8090"></script><p>This post was submitted by Brian.</p>]]></content:encoded>
			<wfw:commentRss>http://www.mindsparke.com/brain-training-blog/training-working-memory/brian/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Brain Training Report &#8211; Chris S &#8211; Stage 3, Session 12</title>
		<link>http://www.mindsparke.com/brain-training-blog/training-working-memory/brain-training-report-chris-s/</link>
		<comments>http://www.mindsparke.com/brain-training-blog/training-working-memory/brain-training-report-chris-s/#comments</comments>
		<pubDate>Sun, 05 Feb 2012 12:53:32 +0000</pubDate>
		<dc:creator>tdomf_04a6d</dc:creator>
				<category><![CDATA[n-back improvements]]></category>
		<category><![CDATA[Training Working-Memory]]></category>
		<category><![CDATA[Brain Exercises]]></category>
		<category><![CDATA[brain-fitness]]></category>
		<category><![CDATA[brain-fitness-pro]]></category>
		<category><![CDATA[buschkuehl]]></category>
		<category><![CDATA[increase intelligence]]></category>
		<category><![CDATA[increase IQ]]></category>
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		<category><![CDATA[working-memory]]></category>

		<guid isPermaLink="false">http://www.mindsparke.com/brain-training-blog/?p=8083</guid>
		<description><![CDATA[Stage: 3 Session number: 12 Average n-back: 3.35 This was a good one &#8211; well-rested, meditated first, fairly clear mind. Finally got past N-4 to N-5 (although have not yet attempted). MindSparke Brain Training Software This post was submitted by Chris.]]></description>
			<content:encoded><![CDATA[<p><strong>Stage</strong>: 3</p>
<p><strong>Session number</strong>: 12</p>
<p><strong>Average n-back</strong>: 3.35</p>
<p>This was a good one &#8211; well-rested, meditated first, fairly clear mind. Finally got past N-4 to N-5 (although have not yet attempted).</p>
<p>MindSparke <a href="http://www.mindsparke.com">Brain Training Software</a></p>
<script type="text/javascript" class="owbutton" src="http://www.onlywire.com/button" title="Brain Training Report - Chris S - Stage 3, Session 12" url="http://www.mindsparke.com/brain-training-blog/?p=8083"></script><p>This post was submitted by Chris.</p>]]></content:encoded>
			<wfw:commentRss>http://www.mindsparke.com/brain-training-blog/training-working-memory/brain-training-report-chris-s/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Brain Training Report &#8211; Witek &#8211; Stage 3, Session 96</title>
		<link>http://www.mindsparke.com/brain-training-blog/iq-sat-gmat-mcat-gre-test-scores/brain-training-report-witek-13/</link>
		<comments>http://www.mindsparke.com/brain-training-blog/iq-sat-gmat-mcat-gre-test-scores/brain-training-report-witek-13/#comments</comments>
		<pubDate>Wed, 01 Feb 2012 17:58:20 +0000</pubDate>
		<dc:creator>Witek</dc:creator>
				<category><![CDATA[Test Scores]]></category>
		<category><![CDATA[Training Benefits]]></category>
		<category><![CDATA[Training Working-Memory]]></category>
		<category><![CDATA[Brain Exercises]]></category>
		<category><![CDATA[brain-fitness]]></category>
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		<category><![CDATA[mensa]]></category>
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		<category><![CDATA[working-memory]]></category>

		<guid isPermaLink="false">http://www.mindsparke.com/brain-training-blog/?p=7978</guid>
		<description><![CDATA[Stage: 3 Session number: 96 Average n-back: 6.95 One word: MENSA. Just opened the envelope and still can&#8217;t believe it&#8230; MindSparke Brain Training Software This post was submitted by Witek.]]></description>
			<content:encoded><![CDATA[<p><strong>Stage</strong>: 3</p>
<p><strong>Session number</strong>: 96</p>
<p><strong>Average n-back</strong>: 6.95</p>
<p>One word: MENSA. Just opened the envelope and still can&#8217;t believe it&#8230;</p>
<p>MindSparke <a href="http://www.mindsparke.com">Brain Training Software</a></p>
<script type="text/javascript" class="owbutton" src="http://www.onlywire.com/button" title="Brain Training Report - Witek - Stage 3, Session 96" url="http://www.mindsparke.com/brain-training-blog/?p=7978"></script><p>This post was submitted by Witek.</p>]]></content:encoded>
			<wfw:commentRss>http://www.mindsparke.com/brain-training-blog/iq-sat-gmat-mcat-gre-test-scores/brain-training-report-witek-13/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
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		<item>
		<title>Brain Training Report &#8211; Brian &#8211; Stage 3, Session 3</title>
		<link>http://www.mindsparke.com/brain-training-blog/training-working-memory/brain-training-report-36/</link>
		<comments>http://www.mindsparke.com/brain-training-blog/training-working-memory/brain-training-report-36/#comments</comments>
		<pubDate>Wed, 01 Feb 2012 17:40:59 +0000</pubDate>
		<dc:creator>tdomf_04a6d</dc:creator>
				<category><![CDATA[n-back improvements]]></category>
		<category><![CDATA[Training Working-Memory]]></category>
		<category><![CDATA[Well Being]]></category>
		<category><![CDATA[Brain Exercises]]></category>
		<category><![CDATA[brain-fitness]]></category>
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		<guid isPermaLink="false">http://www.mindsparke.com/brain-training-blog/?p=7964</guid>
		<description><![CDATA[Stage: 3

Session number: 3

Average n-back: 2.7

Woot. Advanced to N4 from N3 on the final (20th) block with 10 hits and 2 errors. It really does begin to click despite the initial frustration.]]></description>
			<content:encoded><![CDATA[<p><strong>Stage</strong>: 3</p>
<p><strong>Session number</strong>: 3</p>
<p><strong>Average n-back</strong>: 2.7</p>
<p>Woot. Advanced to N4 from N3 on the final (20th) block with 10 hits and 2 errors. It really does begin to click despite the initial frustration.</p>
<p>MindSparke <a href="http://www.mindsparke.com">Brain Training Software</a></p>
<script type="text/javascript" class="owbutton" src="http://www.onlywire.com/button" title="Brain Training Report - Brian - Stage 3, Session 3" url="http://www.mindsparke.com/brain-training-blog/?p=7964"></script><p>This post was submitted by Brian.</p>]]></content:encoded>
			<wfw:commentRss>http://www.mindsparke.com/brain-training-blog/training-working-memory/brain-training-report-36/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<item>
		<title>Brain Training Report &#8211; Miguel &#8211; Stage 2, Session 2</title>
		<link>http://www.mindsparke.com/brain-training-blog/uncategorized/brain-training-report-name-82/</link>
		<comments>http://www.mindsparke.com/brain-training-blog/uncategorized/brain-training-report-name-82/#comments</comments>
		<pubDate>Tue, 31 Jan 2012 17:22:29 +0000</pubDate>
		<dc:creator>tdomf_04a6d</dc:creator>
				<category><![CDATA[Brain Exercises]]></category>
		<category><![CDATA[Depression]]></category>
		<category><![CDATA[Hints and Tips]]></category>
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		<category><![CDATA[working-memory]]></category>

		<guid isPermaLink="false">http://www.mindsparke.com/brain-training-blog/?p=7954</guid>
		<description><![CDATA[Stage: 2

Session number: 2

Average n-back: 5.4

So i'm back on track. Was able to go up to 6n on the first exercise and to 4n in the second. I'm feeling great. Wide awake, active, and I'm starting to notice improvements in memory... I feel quite agile and am very motivated :-)

Thanks for the great program!]]></description>
			<content:encoded><![CDATA[<p><strong>Stage</strong>: 2</p>
<p><strong>Session number</strong>: 2</p>
<p><strong>Average n-back</strong>: 5.4</p>
<p>So i&#8217;m back on track. Was able to go up to 6n on the first exercise and to 4n in the second. I&#8217;m exercising daily, keeping my brain active with chess, go, logic and math, reading lots, sleeping well. I&#8217;ve cut down on coffee (from 4 cups a day to 2) and drinking green/black tea instead, and lots of water. I&#8217;m feeling great. Wide awake, active, and im starting to notice improvements in memory&#8230; I feel quite agile and am very motivated <img src='http://www.mindsparke.com/brain-training-blog/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </p>
<p>Thanks for the great program!</p>
<p>MindSparke <a href="http://www.mindsparke.com/working_memory_training.php">Working Memory Training</a></p>
<script type="text/javascript" class="owbutton" src="http://www.onlywire.com/button" title="Brain Training Report - Miguel - Stage 2, Session 2" url="http://www.mindsparke.com/brain-training-blog/?p=7954"></script><p>This post was submitted by Miguel Guasch.</p>]]></content:encoded>
			<wfw:commentRss>http://www.mindsparke.com/brain-training-blog/uncategorized/brain-training-report-name-82/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Brain Training Report &#8211; miguel &#8211; Stage 1, Session 3</title>
		<link>http://www.mindsparke.com/brain-training-blog/training-working-memory/brain-training-report-miguel/</link>
		<comments>http://www.mindsparke.com/brain-training-blog/training-working-memory/brain-training-report-miguel/#comments</comments>
		<pubDate>Mon, 30 Jan 2012 20:44:29 +0000</pubDate>
		<dc:creator>tdomf_04a6d</dc:creator>
				<category><![CDATA[n-back improvements]]></category>
		<category><![CDATA[Training Working-Memory]]></category>
		<category><![CDATA[Brain Exercises]]></category>
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		<category><![CDATA[martin-buschkuehl]]></category>
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		<category><![CDATA[working-memory]]></category>

		<guid isPermaLink="false">http://www.mindsparke.com/brain-training-blog/?p=7938</guid>
		<description><![CDATA[Stage: 1 Session number: 3 Average n-back: 4.2 Well, the first time I used it I started with 2, then went to 3, then to 4 and even completed some 5s. I felt great, but then after the second day ive been stuck at 4 and making mistakes once in a while. I feel I [...]]]></description>
			<content:encoded><![CDATA[<p><strong>Stage</strong>: 1</p>
<p><strong>Session number</strong>: 3</p>
<p><strong>Average n-back</strong>: 4.2</p>
<p>Well, the first time I used it I started with 2, then went to 3, then to 4 and even completed some 5s. I felt great, but then after the second day ive been stuck at 4 and making mistakes once in a while. I feel I have a harder time concentrating than on the first day&#8230; I find myself thinking about something else and have to force myself to concentrate. Is this normal?</p>
<p>MindSparke <a href="http://www.mindsparke.com">Brain Fitness Software</a></p>
<script type="text/javascript" class="owbutton" src="http://www.onlywire.com/button" title="Brain Training Report - miguel - Stage 1, Session 3" url="http://www.mindsparke.com/brain-training-blog/?p=7938"></script><p>This post was submitted by Miguel .</p>]]></content:encoded>
			<wfw:commentRss>http://www.mindsparke.com/brain-training-blog/training-working-memory/brain-training-report-miguel/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Brain Training Report &#8211; chris &#8211; Stage 2, Session 1</title>
		<link>http://www.mindsparke.com/brain-training-blog/training-working-memory/brain-training-report-chris-3/</link>
		<comments>http://www.mindsparke.com/brain-training-blog/training-working-memory/brain-training-report-chris-3/#comments</comments>
		<pubDate>Mon, 30 Jan 2012 20:43:39 +0000</pubDate>
		<dc:creator>tdomf_04a6d</dc:creator>
				<category><![CDATA[Training Working-Memory]]></category>
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		<guid isPermaLink="false">http://www.mindsparke.com/brain-training-blog/?p=7931</guid>
		<description><![CDATA[Stage: 2 Session number: 1 Average n-back: 2.85 just finished session 2 because the computer messed up and always made me move up one even if i clicked move down. MindSparke Brain Training Software This post was submitted by Chris Takagi.]]></description>
			<content:encoded><![CDATA[<p><strong>Stage</strong>: 2</p>
<p><strong>Session number</strong>: 1</p>
<p><strong>Average n-back</strong>: 2.85</p>
<p>just finished session 2 because the computer messed up and always made me move up one even if i clicked move down.</p>
<p>MindSparke <a href="http://www.mindsparke.com">Brain Training Software</a></p>
<script type="text/javascript" class="owbutton" src="http://www.onlywire.com/button" title="Brain Training Report - chris - Stage 2, Session 1" url="http://www.mindsparke.com/brain-training-blog/?p=7931"></script><p>This post was submitted by Chris Takagi.</p>]]></content:encoded>
			<wfw:commentRss>http://www.mindsparke.com/brain-training-blog/training-working-memory/brain-training-report-chris-3/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<item>
		<title>Brain Training Report &#8211; Robert Dawson &#8211; Stage 3, Session 34</title>
		<link>http://www.mindsparke.com/brain-training-blog/training-working-memory/brain-training-report-robert-dawson-4/</link>
		<comments>http://www.mindsparke.com/brain-training-blog/training-working-memory/brain-training-report-robert-dawson-4/#comments</comments>
		<pubDate>Wed, 25 Jan 2012 17:06:47 +0000</pubDate>
		<dc:creator>tdomf_04a6d</dc:creator>
				<category><![CDATA[Hints and Tips]]></category>
		<category><![CDATA[Training Working-Memory]]></category>
		<category><![CDATA[Brain Exercises]]></category>
		<category><![CDATA[brain-fitness]]></category>
		<category><![CDATA[brain-fitness-pro]]></category>
		<category><![CDATA[buschkuehl]]></category>
		<category><![CDATA[increase intelligence]]></category>
		<category><![CDATA[increase IQ]]></category>
		<category><![CDATA[intelligence-training]]></category>
		<category><![CDATA[IQ-training]]></category>
		<category><![CDATA[jaeggi]]></category>
		<category><![CDATA[martin-buschkuehl]]></category>
		<category><![CDATA[mind-sparke]]></category>
		<category><![CDATA[susanne-jaeggi]]></category>
		<category><![CDATA[working-memory]]></category>

		<guid isPermaLink="false">http://www.mindsparke.com/brain-training-blog/?p=7905</guid>
		<description><![CDATA[Stage: 3 Session number: 34 Average n-back: 3.8 Note to self: After returning to a game after a significant break, remember to reacquaint yourself with the controls. MindSparke Brain Training Software This post was submitted by Robert Dawson.]]></description>
			<content:encoded><![CDATA[<p><strong>Stage</strong>: 3</p>
<p><strong>Session number</strong>: 34</p>
<p><strong>Average n-back</strong>: 3.8</p>
<p>Note to self: After returning to a game after a significant break, remember to reacquaint yourself with the controls.</p>
<p>MindSparke <a href="http://www.mindsparke.com">Brain Training Software</a></p>
<script type="text/javascript" class="owbutton" src="http://www.onlywire.com/button" title="Brain Training Report - Robert Dawson - Stage 3, Session 34" url="http://www.mindsparke.com/brain-training-blog/?p=7905"></script><p>This post was submitted by <a href="http://www.therobbiedshow.com" rel="nofollow">Robert Dawson</a>.</p>]]></content:encoded>
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