Posts Tagged ‘martin-buschkuehl’
Saturday, April 28th, 2012
Stage: 3
Session number: 93
Average n-back: 6,3
Hi, Martin.
I wonder if my progress is at normal rates? I think at my 100´ session (N3) so will I make N/7s perfects as I might do N6 now. I have been at N8 a few times and done 8/4 – to my best.
Yesterday I felt how I started to remember all dots for each round,versus earlier there I´d split blocks to remember in 2 parts.
My fastest progress came when I did 5 sessions a day and meditated between each session. Now I try to do 1 session once a day. And that I do for a daily basis is getting better!
MindSparke Brain Training Software
This post was submitted by Arvid.
Tags: Brain Exercises, brain-fitness, brain-fitness-pro, buschkuehl, increase intelligence, increase IQ, intelligence-training, IQ-training, jaeggi, martin-buschkuehl, mind-sparke, susanne-jaeggi, Training Working-Memory, working-memory
Posted in Mind Sparke Brain Fitness Pro, Training Working-Memory | 1 Comment »
Saturday, April 21st, 2012
Stage: 3
Session number: 19
Average n-back: 2.95
I seem stuck and am not getting beyond 3.0. I don’t know if it’s simply a limited memory issue or if I’m going about it the wrong way. I know some people lean toward intuition while others come up with effective strategies. Any strategy I try doesn’t work for me, and yet others are posting higher scores. I’ve read that it’s not really about scores but about training continuity and development. Still, it’s not fun to be stuck at 2.95-3.0. Does anybody out there have tips for a situation like mine? See also my related comment to Mateusz, Stage 3, Session 15. –Wayne
MindSparke Working Memory Training
This post was submitted by Wayne.
Tags: Brain Exercises, brain-fitness, brain-fitness-pro, buschkuehl, increase intelligence, increase IQ, intelligence-training, IQ-training, jaeggi, martin-buschkuehl, mind-sparke, susanne-jaeggi, Training Working-Memory, working-memory
Posted in Hints and Tips, n-back improvements, Training Working-Memory | 1 Comment »
Wednesday, April 18th, 2012
Stage: 2
Session number: 5
Average n-back: 4.4
If I don’t record my answers quickly, they disappear from my mind. Though I am getting more secure in the n=4, n=5 is freaking me out a little, so I push to try it, but move down when I get too many wrong answers in a row. As soon as I think of anything else during the training, I am lost! haha
MindSparke Brain Fitness Software
This post was submitted by Tom.
Tags: Brain Exercises, brain-fitness, brain-fitness-pro, buschkuehl, increase intelligence, increase IQ, intelligence-training, IQ-training, jaeggi, martin-buschkuehl, mind-sparke, susanne-jaeggi, Training Working-Memory, working-memory
Posted in Brain Exercises, Depression, Mind Sparke Brain Fitness Pro, n-back improvements, Training Working-Memory | No Comments »
Wednesday, April 18th, 2012
Stage: 4
Session number: 11
Average n-back: 5.20
Apparently I do a lot better if I practice at night, right before sleep. First time to get to 7s
MindSparke Brain Training Software
This post was submitted by cristina.p.
Tags: Brain Exercises, brain-fitness, brain-fitness-pro, buschkuehl, increase intelligence, increase IQ, intelligence-training, IQ-training, jaeggi, martin-buschkuehl, mind-sparke, susanne-jaeggi, Training Working-Memory, working-memory
Posted in Brain Exercises, n-back improvements, Training Blog, Training Working-Memory | No Comments »
Sunday, April 15th, 2012
Stage: 3
Session number: 15
Average n-back: 4.9
I jumped from 3.95 to 4.9 in one session merely by changing method.
Before that session I was trying to remember whole sequence as one and discarding one block/letter at a time. For example on n=4 and sequence A,B,C,D,E,B,G,D I would remember
1. A B C D
2. (A) B C D E
3. (B) C D E B [MATCH]
4. (C) D E B G
5. (D) E B G D [MATCH]
Now I split sequence into two subsequences. For above example I remember:
1 (A B) (C D)
2 (A B) (C D) (E)
3 (A B) (C D) (E B) [MATCH]
4 (C D) (E B) (G)
5 (C D) (E B) (G D) [MATCH]
For N=5 I split sequence into two subsequences 2 and 3 blocks/letters long, alternating between 2 and 3.
And now I feel pretty comfortable on N=5 and sometimes stay on N=6. However I feel like I’m cheating a little bit ;>. I hope new method doesn’t make my training less effective. What do you think?
Mateusz
MindSparke Working Memory Training
This post was submitted by Mateusz.
Tags: Brain Exercises, brain-fitness, brain-fitness-pro, buschkuehl, increase intelligence, increase IQ, intelligence-training, IQ-training, jaeggi, martin-buschkuehl, mind-sparke, susanne-jaeggi, Training Working-Memory, working-memory
Posted in Hints and Tips, n-back improvements, Training Working-Memory | 1 Comment »
Friday, April 13th, 2012
Stage: 2
Session number: 3
Average n-back: 3.65
I am on Level 2 and having a difficult time working the n-4 sessions so I keep moving down to n-3. For some reason that extra factor in the sequence trips me up. But I keep working at it.
MindSparke Brain Fitness Software
This post was submitted by Thomas Gualtieri.
Tags: Brain Exercises, brain-fitness, brain-fitness-pro, buschkuehl, increase intelligence, increase IQ, intelligence-training, IQ-training, jaeggi, martin-buschkuehl, mind-sparke, susanne-jaeggi, Training Working-Memory, working-memory
Posted in Brain Exercises, Depression, Mind Sparke Brain Fitness Pro, n-back improvements, Training Working-Memory, Well Being | No Comments »
Friday, April 13th, 2012
Stage: 3
Session number: 6
Average n-back: 4.15
Now I can stay at n=4. I can’t keep n=5 but today I got for the first time n=6
MindSparke Brain Training Software
This post was submitted by ricky.
Tags: Brain Exercises, brain-fitness, brain-fitness-pro, buschkuehl, increase intelligence, increase IQ, intelligence-training, IQ-training, jaeggi, martin-buschkuehl, mind-sparke, susanne-jaeggi, Training Working-Memory, working-memory
Posted in n-back improvements, Training Blog, Training Working-Memory | No Comments »
Monday, April 9th, 2012
Stage: 4
Session number: 5
Average n-back: 4.7
MindSparke Working Memory Training
This post was submitted by cristina.p.
Tags: Brain Exercises, brain-fitness, brain-fitness-pro, buschkuehl, increase intelligence, increase IQ, intelligence-training, IQ-training, jaeggi, martin-buschkuehl, mind-sparke, susanne-jaeggi, Training Working-Memory, working-memory
Posted in Brain Exercises, Mind Sparke Brain Fitness Pro, Training Blog, Training Working-Memory | No Comments »
Monday, April 9th, 2012
Stage: 1
Session number: 3
Average n-back: 4.35
My original BFI was 147 and dropped to 136. I’m not sure how the BFI is calculated before one even begins… still trying to figure out how this website is laid out. I’m finding the website generally a bit confusing nonetheless, doing the exercises. I completed Stage one in two days. Not sure if that was how I was supposed to do that… Oh well, I keep reading through the site and trying to follow the instructions.
MindSparke Brain Training Software
This post was submitted by Tom.
Tags: Brain Exercises, brain-fitness, brain-fitness-pro, buschkuehl, increase intelligence, increase IQ, intelligence-training, IQ-training, jaeggi, martin-buschkuehl, mind-sparke, susanne-jaeggi, Training Working-Memory, working-memory
Posted in Brain Exercises, Depression, Mind Sparke Brain Fitness Pro, n-back improvements, Training Working-Memory, Well Being | No Comments »
Monday, April 9th, 2012
Stage: 4
Session number: 54
Average n-back: 2
Hello, I am really impressed with the training colors/nines (at the same time). No one drop of progress with the visual part (colours) and still n=2. Why memorising colors while counting at the same time is so challenging ? The only way to memorise colors is saying the name of the colour in my brain but cannot count at the same time. Any tips? Thank you. C
MindSparke Working Memory Training
This post was submitted by Caherine Borrero.
Tags: Brain Exercises, brain-fitness, brain-fitness-pro, buschkuehl, increase intelligence, increase IQ, intelligence-training, IQ-training, jaeggi, martin-buschkuehl, mind-sparke, susanne-jaeggi, Training Working-Memory, working-memory
Posted in Brain Exercises, Hints and Tips, Training Working-Memory | 1 Comment »