Archive for the ‘Uncategorized’ Category
Monday, May 14th, 2012
Stage: 3
Session number: 3
Average n-back: 3.2
Hey there everyone! Here’s a little method that really boosted my n-back scores. From struggling with 3 and 4 seeming impossible when I tried this method out I was very surprised to find myself actually get up to 5 a few times! (And not do that terribly either!)
On n=2 memorize the first two squares and their letters, as the next two come up, commit them to memory as well. Matching them if they did obviously. After you remember the second block of two eliminate the first one. An example.
(H F) : (G F!)
(G F) : (G! R)
On n=3 it’s the same except your remember it in blocks of three as opposed to two. (HFR-QFS) The number of sequences you remember is double the N number. N for one block, and another N for the matching/next block.
Good luck everyone! I hope this works for you. If it doesn’t, just try and find out how your brain likes to do everything. Train well!
MindSparke Working Memory Training
This post was submitted by Andrew Clark.
Tags: Brain Exercises, brain-fitness, brain-fitness-pro, buschkuehl, improvement, increase intelligence, increase IQ, intelligence-training, IQ-training, jaeggi, martin-buschkuehl, mind-sparke, n-back, progress, susanne-jaeggi, tips, Training Working-Memory, tricks, working-memory
Posted in Brain Exercises, Hints and Tips, Mind Sparke Brain Fitness Pro, n-back improvements, Training Working-Memory, Uncategorized | No Comments »
Tuesday, February 7th, 2012
Stage: 2
Session number: 3
Average n-back: 37.2
I have to say that this is a great program. I’ve gotten stuck on this one. Some people wonder how I know all sorts of things, while I’m wondering how to get past 5 on this thing. But nothing is impossible; I’ll make it there eventually. (P.S. I’M A BANANA!!! Sorry. ADD.)
MindSparke Brain Training Software
This post was submitted by Carson.
Tags: Brain Exercises, brain-fitness, brain-fitness-pro, buschkuehl, increase intelligence, increase IQ, intelligence-training, IQ-training, jaeggi, martin-buschkuehl, mind-sparke, susanne-jaeggi, Training Working-Memory, working-memory
Posted in Brain Exercises, Mind Sparke Brain Fitness Pro, n-back improvements, Training Working-Memory, Uncategorized | No Comments »
Tuesday, January 31st, 2012
Stage: 2
Session number: 2
Average n-back: 5.4
So i’m back on track. Was able to go up to 6n on the first exercise and to 4n in the second. I’m exercising daily, keeping my brain active with chess, go, logic and math, reading lots, sleeping well. I’ve cut down on coffee (from 4 cups a day to 2) and drinking green/black tea instead, and lots of water. I’m feeling great. Wide awake, active, and im starting to notice improvements in memory… I feel quite agile and am very motivated
Thanks for the great program!
MindSparke Working Memory Training
This post was submitted by Miguel Guasch.
Tags: Brain Exercises, brain-fitness, brain-fitness-pro, buschkuehl, increase intelligence, increase IQ, intelligence-training, IQ-training, jaeggi, martin-buschkuehl, mind-sparke, susanne-jaeggi, Training Working-Memory, working-memory
Posted in Brain Exercises, Depression, Hints and Tips, Mind Sparke Brain Fitness Pro, n-back improvements, SAT, Test Scores, Training Benefits, Training Blog, Training Working-Memory, Uncategorized, Well Being | No Comments »
Sunday, November 13th, 2011
Stage: 3
Session number: 9
Average n-back: 3
Hi,
If I miss a few days of training, is it worth doing a few more sessions for the next day possible?
Will this help or just be too much?
Many Thanks,
Ed
MindSparke Working Memory Training
This post was submitted by Ed Butt.
Tags: Brain Exercises, brain-fitness, brain-fitness-pro, buschkuehl, increase intelligence, increase IQ, intelligence-training, IQ-training, jaeggi, martin-buschkuehl, mind-sparke, susanne-jaeggi, Training Working-Memory, working-memory
Posted in Brain Exercises, Depression, Hints and Tips, n-back improvements, Training Benefits, Training Working-Memory, Uncategorized | 1 Comment »
Saturday, November 5th, 2011
Stage: 3
Session number: 1
Average n-back: 2.5
Hi,
I’ve just done my first session of stage 3. I kept fluctuating between n=3 and n=2. As I progressed through the session, I noticed it became harder to concentrate and I certainly became almost more confused (n=2 seemed harder to do even though I got them all correct for most of them). It was somewhat hypnotic.
Is this normal and is it a good sign……..or have I just worn myself out?
Many Thanks
Ed
MindSparke Brain Training Software
This post was submitted by Ed .
Tags: Brain Exercises, brain-fitness, brain-fitness-pro, buschkuehl, confused, help, increase intelligence, increase IQ, intelligence-training, IQ-training, jaeggi, martin-buschkuehl, mind-sparke, susanne-jaeggi, Training Working-Memory, working-memory
Posted in Brain Exercises, Hints and Tips, Mind Sparke Brain Fitness Pro, n-back improvements, Training Benefits, Training Working-Memory, Uncategorized, Well Being | 1 Comment »
Monday, October 10th, 2011
Stage: 3
Session number: 12
Average n-back: 4
score of 3.7.. im feelings really weird..my brain is getting bigger lol.. in fact my scores are:
stage 1 : session 16 : score 8.4
stage 2 : session 16 : score 8.4
stage 3 : session 12 : score 3.7
i never thought i can reach n=10 in first 2 stages!! and n=5 in stage 3!
when i started i thought n-3 in stage one is impossible.. and who would do that! after 15 session im at 10!
is my brain actually getting bigger
!?
P.S. my BFI got messed up now im less then (TO) in (ALL) in the chart..i dont know if that mean im not that smart .. but in age group the (TO) is 563 and mine now is 549 BFI so im almost there..
MindSparke Working Memory Training
This post was submitted by Salem.
Tags: Brain Exercises, brain-fitness, brain-fitness-pro, buschkuehl, increase intelligence, increase IQ, intelligence-training, IQ-training, jaeggi, martin-buschkuehl, mind-sparke, susanne-jaeggi, Training Working-Memory, working-memory
Posted in Brain Exercises, Mind Sparke Brain Fitness Pro, n-back improvements, Test Scores, Training Benefits, Training Blog, Training Working-Memory, Uncategorized | No Comments »
Tuesday, September 20th, 2011
Stage: 3
Session number: 6
Average n-back: 2.3
i did the same 2.3, was tired, been auditioning everyday this week and Nailing every audition, I am so focused it’s crazy, feeling good. been training physically and brain training, got up very early today, so, exhausted. but, maintaining a constant score. need to do it while rested up. i got perfect 12 hits, 4 times though, so that’s good. loving life, thinking differently, really noticing the effects of this program. I highly recommend it to anyone needing a brain tune up. which everyone does. BOOYAH!
MindSparke Brain Training Software
This post was submitted by jerry.
Tags: Brain Exercises, brain-fitness, brain-fitness-pro, buschkuehl, increase intelligence, increase IQ, intelligence-training, IQ-training, jaeggi, martin-buschkuehl, mind-sparke, susanne-jaeggi, Training Working-Memory, working-memory
Posted in Brain Exercises, Depression, Hints and Tips, Mind Sparke Brain Fitness Pro, n-back improvements, SAT, Test Scores, Training Benefits, Training Blog, Training Working-Memory, Uncategorized, Well Being | No Comments »
Thursday, September 1st, 2011
Stage: 3
Session number: 13
Average n-back: 2.4
so I went down a notch today, 2.4 did it yesterday and stayed at 2.5. I went to the gym today and pushed myself physically hard, so my noggin is tired. but hey, here’s what i’m noticing with me which never happened…
i’m reading everything day and comprehending what i’m reading, that feels great. i feel more focused, brain is more alert, i’m thinking more productively. more positive, writing is coming along nicely, feeling overall so much better. LOVE THIS PROGRAM. it’s GREEEAAAT!
MindSparke Brain Training Software
This post was submitted by jerry.
Tags: Brain Exercises, brain-fitness, brain-fitness-pro, buschkuehl, increase intelligence, increase IQ, intelligence-training, IQ-training, jaeggi, martin-buschkuehl, mind-sparke, susanne-jaeggi, Training Working-Memory, working-memory
Posted in Brain Exercises, Depression, Hints and Tips, Mind Sparke Brain Fitness Pro, n-back improvements, SAT, Test Scores, Training Benefits, Training Blog, Training Working-Memory, Uncategorized, Well Being | No Comments »
Friday, August 26th, 2011
Stage: 3
Session number: 11
Average n-back: 2.5
okay, i took off a couple of days but did the entrainment. i decided to do today with the doors open and not alone with my wife doing stuff around the house to test my focus, wasn’t bad. kept it the same 2.5. so, not bad, tomorrow will go back to alone in my office. anyway, not bad.
MindSparke Working Memory Training
This post was submitted by jerry.
Tags: Brain Exercises, brain-fitness, brain-fitness-pro, buschkuehl, increase intelligence, increase IQ, intelligence-training, IQ-training, jaeggi, martin-buschkuehl, mind-sparke, susanne-jaeggi, Training Working-Memory, working-memory
Posted in Brain Exercises, Hints and Tips, n-back improvements, Test Scores, Training Benefits, Training Blog, Training Working-Memory, Uncategorized, Well Being | No Comments »
Wednesday, August 24th, 2011
Stage: 3
Session number: 9
Average n-back: 2.5
YES! up again 2.5 my phone wasn’t on vibrate so it distracted me a bit. got back on track. but getting better at the focusing. this is so COOL. I look forward to it everyday and oh what a good nights sleep does. progress baby. gotta love it. everyday. What you put into it is what you’ll get out of it.
MindSparke Brain Fitness Software
This post was submitted by jerry.
Tags: Brain Exercises, brain-fitness, brain-fitness-pro, buschkuehl, increase intelligence, increase IQ, intelligence-training, IQ-training, jaeggi, martin-buschkuehl, mind-sparke, susanne-jaeggi, Training Working-Memory, working-memory
Posted in Brain Exercises, Depression, Hints and Tips, Mind Sparke Brain Fitness Pro, n-back improvements, SAT, Test Scores, Training Benefits, Training Blog, Training Working-Memory, Uncategorized, Well Being | No Comments »