Archive for the ‘Training Blog’ Category
Tuesday, September 13th, 2011
Stage: 3
Session number: 18
Average n-back: 2.5
wow, it’s tough getting higher than 2.5, although I’m seeing my brain really trying to stay focused, If you let go for a second, you could lose a hit and throw you off, it’s a workout, indeed and i love it. thanks and create an impeccable day.
MindSparke Brain Fitness Software
This post was submitted by jerry.
Tags: Brain Exercises, brain-fitness, brain-fitness-pro, buschkuehl, increase intelligence, increase IQ, intelligence-training, IQ-training, jaeggi, martin-buschkuehl, mind-sparke, susanne-jaeggi, Training Working-Memory, working-memory
Posted in Brain Exercises, Depression, Hints and Tips, Mind Sparke Brain Fitness Pro, n-back improvements, Training Benefits, Training Blog, Training Working-Memory, Well Being | No Comments »
Thursday, September 1st, 2011
Stage: 3
Session number: 13
Average n-back: 2.4
so I went down a notch today, 2.4 did it yesterday and stayed at 2.5. I went to the gym today and pushed myself physically hard, so my noggin is tired. but hey, here’s what i’m noticing with me which never happened…
i’m reading everything day and comprehending what i’m reading, that feels great. i feel more focused, brain is more alert, i’m thinking more productively. more positive, writing is coming along nicely, feeling overall so much better. LOVE THIS PROGRAM. it’s GREEEAAAT!
MindSparke Brain Training Software
This post was submitted by jerry.
Tags: Brain Exercises, brain-fitness, brain-fitness-pro, buschkuehl, increase intelligence, increase IQ, intelligence-training, IQ-training, jaeggi, martin-buschkuehl, mind-sparke, susanne-jaeggi, Training Working-Memory, working-memory
Posted in Brain Exercises, Depression, Hints and Tips, Mind Sparke Brain Fitness Pro, n-back improvements, SAT, Test Scores, Training Benefits, Training Blog, Training Working-Memory, Uncategorized, Well Being | No Comments »
Friday, August 26th, 2011
Stage: 3
Session number: 11
Average n-back: 2.5
okay, i took off a couple of days but did the entrainment. i decided to do today with the doors open and not alone with my wife doing stuff around the house to test my focus, wasn’t bad. kept it the same 2.5. so, not bad, tomorrow will go back to alone in my office. anyway, not bad.
MindSparke Working Memory Training
This post was submitted by jerry.
Tags: Brain Exercises, brain-fitness, brain-fitness-pro, buschkuehl, increase intelligence, increase IQ, intelligence-training, IQ-training, jaeggi, martin-buschkuehl, mind-sparke, susanne-jaeggi, Training Working-Memory, working-memory
Posted in Brain Exercises, Hints and Tips, n-back improvements, Test Scores, Training Benefits, Training Blog, Training Working-Memory, Uncategorized, Well Being | No Comments »
Wednesday, August 24th, 2011
Stage: 3
Session number: 9
Average n-back: 2.5
YES! up again 2.5 my phone wasn’t on vibrate so it distracted me a bit. got back on track. but getting better at the focusing. this is so COOL. I look forward to it everyday and oh what a good nights sleep does. progress baby. gotta love it. everyday. What you put into it is what you’ll get out of it.
MindSparke Brain Fitness Software
This post was submitted by jerry.
Tags: Brain Exercises, brain-fitness, brain-fitness-pro, buschkuehl, increase intelligence, increase IQ, intelligence-training, IQ-training, jaeggi, martin-buschkuehl, mind-sparke, susanne-jaeggi, Training Working-Memory, working-memory
Posted in Brain Exercises, Depression, Hints and Tips, Mind Sparke Brain Fitness Pro, n-back improvements, SAT, Test Scores, Training Benefits, Training Blog, Training Working-Memory, Uncategorized, Well Being | No Comments »
Wednesday, August 24th, 2011
Stage: 3
Session number: 8
Average n-back: 2.4
ok, a little progress today. up from 2.3to 2.4 i’would go back and forth, good, not so good. but more hits than misses. it’s coming, i can feel it. my brain was feeling a bit tired today, too much festivities with friends… tomorrow’s another day, have a feeling tomorrow will be rockin. but hey a little progress is better than none. baby steps. BRING IT ON!
MindSparke Brain Training Software
This post was submitted by jerry.
Tags: Brain Exercises, brain-fitness, brain-fitness-pro, buschkuehl, increase intelligence, increase IQ, intelligence-training, IQ-training, jaeggi, martin-buschkuehl, mind-sparke, susanne-jaeggi, Training Working-Memory, working-memory
Posted in Brain Exercises, Depression, Hints and Tips, Mind Sparke Brain Fitness Pro, n-back improvements, Training Benefits, Training Blog, Training Working-Memory, Well Being | No Comments »
Monday, August 22nd, 2011
Stage: 3
Session number: 7
Average n-back: 2.3
still at 2.3, but saw a real consistency with mostly 11 hits 3 or 4 misses. stayed the same pretty much the entire time. more focused this time in spurts. NICE. now off to create a wonderful weekend.
MindSparke Working Memory Training
This post was submitted by jerry.
Tags: Brain Exercises, brain-fitness, brain-fitness-pro, buschkuehl, increase intelligence, increase IQ, intelligence-training, IQ-training, jaeggi, martin-buschkuehl, mind-sparke, susanne-jaeggi, Training Working-Memory, working-memory
Posted in Brain Exercises, Depression, Hints and Tips, Mind Sparke Brain Fitness Pro, n-back improvements, SAT, Test Scores, Training Benefits, Training Blog, Training Working-Memory, Uncategorized, Well Being | No Comments »
Thursday, August 18th, 2011
Stage: 3
Session number: 5
Average n-back: 2.3
kept it at 2.3 as the day before yesterday, took off yesterday, exhausted, but felt more consistent today. felt good overall. Actually love the challenge.
MindSparke Brain Training Software
This post was submitted by jerry.
Tags: Brain Exercises, brain-fitness, brain-fitness-pro, buschkuehl, increase intelligence, increase IQ, intelligence-training, IQ-training, jaeggi, martin-buschkuehl, mind-sparke, susanne-jaeggi, Training Working-Memory, working-memory
Posted in Brain Exercises, Hints and Tips, Mind Sparke Brain Fitness Pro, Training Benefits, Training Blog, Training Working-Memory, Well Being | No Comments »
Monday, August 15th, 2011
Stage: 3
Session number: 4
Average n-back: 2.3
Whoa…so, today i was in the zone on another audition. I felt like my brain was so tuned in to the character. then i just finished and went up to 2.3 TWICE i hit all of them. BOOYAH! so cool to actually feel my brain getting stronger. thanks again Martin for this WONDERFUL program.
MindSparke Brain Fitness Software
This post was submitted by jerry.
Tags: Brain Exercises, brain-fitness, brain-fitness-pro, buschkuehl, increase intelligence, increase IQ, intelligence-training, IQ-training, jaeggi, martin-buschkuehl, mind-sparke, susanne-jaeggi, Training Working-Memory, working-memory
Posted in Brain Exercises, Hints and Tips, Mind Sparke Brain Fitness Pro, n-back improvements, Test Scores, Training Benefits, Training Blog, Training Working-Memory, Uncategorized, Well Being | 1 Comment »
Monday, August 15th, 2011
Stage: 3
Session number: 3
Average n-back: 2.1
3 down, today I did the entrainment before the training. Entrainment gives me more mental energy. I felt pretty focused, even though I didn’t go up, there were a few that I got thinking too much, trying to figure out where the next block was going, so…trying to be ahead of the blocks, my mistake, but felt pretty good about it. getting better.
MindSparke Brain Training Software
This post was submitted by jerry.
Tags: Brain Exercises, brain-fitness, brain-fitness-pro, buschkuehl, increase intelligence, increase IQ, intelligence-training, IQ-training, jaeggi, martin-buschkuehl, mind-sparke, susanne-jaeggi, Training Working-Memory, working-memory
Posted in Brain Exercises, Hints and Tips, Mind Sparke Brain Fitness Pro, n-back improvements, Training Benefits, Training Blog, Training Working-Memory, Well Being | No Comments »
Sunday, August 14th, 2011
Stage: 3
Session number: 2
Average n-back: 2.1
okay did my second session in stage 3 today. I think i’ve got the hang of it now. whoa, i love the fact that you have to stay focused for a lengthy period of time. NICE. went up to 2.1, my first was 2.0. Im all over it. ONWARD and UP!
MindSparke Brain Training Software
This post was submitted by jerry.
Tags: Brain Exercises, brain-fitness, brain-fitness-pro, buschkuehl, increase intelligence, increase IQ, intelligence-training, IQ-training, jaeggi, martin-buschkuehl, mind-sparke, susanne-jaeggi, Training Working-Memory, working-memory
Posted in Brain Exercises, Hints and Tips, Mind Sparke Brain Fitness Pro, n-back improvements, Training Benefits, Training Blog, Training Working-Memory, Well Being | No Comments »
