Session number: 2

Average n-back: 5.4

So i’m back on track. Was able to go up to 6n on the first exercise and to 4n in the second. I’m exercising daily, keeping my brain active with chess, go, logic and math, reading lots, sleeping well. I’ve cut down on coffee (from 4 cups a day to 2) and drinking green/black tea instead, and lots of water. I’m feeling great. Wide awake, active, and im starting to notice improvements in memory… I feel quite agile and am very motivated

Thanks for the great program!

MindSparke Working Memory Training

This post was submitted by Miguel Guasch.

Session number: 5

Average n-back: 3.15

MindSparke Working Memory Training

This post was submitted by Deanna.

Session number: 1

Average n-back: 4.2

Able to complete second stage in one session; felt pretty awesome. I’m training in order to aid myself as an aspiring entrepreneur. Good luck to everyone!!

MindSparke Brain Training Software

This post was submitted by Bourbon Luva.

Session number: 48

Average n-back: 2.90

took some time off and really struggled. makes me wonder if a person loses most of the gains after only a few weeks off. will keep trying and attempt to bring my numbers back up
MindSparke Working Memory Training

This post was submitted by Aaron.

Session number: 19

Average n-back: 2.9

Woohoo..breakthrough day…suddenly found a simpler way to do this stage…wow…suddenly n=3 became as straight forward as n=2..part way through the session..whew..thought I was going to stick at n-back 2.4 or so for a while yet..nice feeling..

MindSparke Brain Training Software

This post was submitted by nale.

Session number: 37

Average n-back: 3.35

My best session thus far on level 3. I actually stayed on 4 a few times. I am still going to keep trying to get my goal of 3.5 consistently before going to level 4. God Bless!

MindSparke Working Memory Training

This post was submitted by Aaron.

Session number: 32

Average n-back: 3.30

My best session so far. The best advice is not to get discouraged on level 3. It is constantly 2 steps forward 1 step back 2 steps forward 3 steps back process. I am finally over 3 every time but it took a lot of sessions, with a few cuss words, to get to this point. Good luck!

MindSparke Working Memory Training

This post was submitted by Aaron.

Session number: 31

Average n-back: 3.20

I am staying above over 3 average for the session now but not gaining much from there. Just need to keep chopping the wood, I guess!

MindSparke Working Memory Training

This post was submitted by Aaron.

Session number: 29

Average n-back: 3.15

My second best session on level 3. It is nice to be able to finally stay above n-3 on consecutive sessions. Hope to keep seeing progress. 3.50 is my next goal on this level, not sure 1f 4.0 is feasible for me on level 3.

MindSparke Working Memory Training

This post was submitted by Aaron.

Session number: 1

Average n-back: 2.5

Hi,

I was wondering if anyone had any advice on how to create the perfect serene environment for maximum concentration.

At the moment, I switch off the lights, turn on two aromatherapeutic candles and put the screen on “full screen”.

Is this an effective way of training or is it bad for my eyes?

I’d love to hear your methods and what you find to be the best way to get the most out of your training.

regards,

John Chalmers.

MindSparke Brain Training Software

This post was submitted by John.