Archive for the ‘Training Blog’ Category
Tuesday, January 31st, 2012
Stage: 2
Session number: 2
Average n-back: 5.4
So i’m back on track. Was able to go up to 6n on the first exercise and to 4n in the second. I’m exercising daily, keeping my brain active with chess, go, logic and math, reading lots, sleeping well. I’ve cut down on coffee (from 4 cups a day to 2) and drinking green/black tea instead, and lots of water. I’m feeling great. Wide awake, active, and im starting to notice improvements in memory… I feel quite agile and am very motivated 
Thanks for the great program!
MindSparke Working Memory Training
This post was submitted by Miguel Guasch.
Tags: Brain Exercises, brain-fitness, brain-fitness-pro, buschkuehl, increase intelligence, increase IQ, intelligence-training, IQ-training, jaeggi, martin-buschkuehl, mind-sparke, susanne-jaeggi, Training Working-Memory, working-memory
Posted in Brain Exercises, Depression, Hints and Tips, Mind Sparke Brain Fitness Pro, n-back improvements, SAT, Test Scores, Training Benefits, Training Blog, Training Working-Memory, Uncategorized, Well Being | No Comments »
Monday, January 23rd, 2012
Stage: 3
Session number: 5
Average n-back: 3.15
MindSparke Working Memory Training
This post was submitted by Deanna.
Tags: Brain Exercises, brain-fitness, brain-fitness-pro, buschkuehl, increase intelligence, increase IQ, intelligence-training, IQ-training, jaeggi, martin-buschkuehl, mind-sparke, susanne-jaeggi, Training Working-Memory, working-memory
Posted in Training Blog, Training Working-Memory | No Comments »
Friday, January 13th, 2012
Stage: 2
Session number: 1
Average n-back: 4.2
Able to complete second stage in one session; felt pretty awesome. I’m training in order to aid myself as an aspiring entrepreneur. Good luck to everyone!!
MindSparke Brain Training Software
This post was submitted by Bourbon Luva.
Tags: Brain Exercises, brain-fitness, brain-fitness-pro, buschkuehl, increase intelligence, increase IQ, intelligence-training, IQ-training, jaeggi, martin-buschkuehl, mind-sparke, susanne-jaeggi, Training Working-Memory, working-memory
Posted in Brain Exercises, Mind Sparke Brain Fitness Pro, Training Blog, Training Working-Memory | No Comments »
Thursday, January 12th, 2012
Stage: 3
Session number: 48
Average n-back: 2.90
took some time off and really struggled. makes me wonder if a person loses most of the gains after only a few weeks off. will keep trying and attempt to bring my numbers back up
MindSparke Working Memory Training
This post was submitted by Aaron.
Tags: Brain Exercises, brain-fitness, brain-fitness-pro, buschkuehl, increase intelligence, increase IQ, intelligence-training, IQ-training, jaeggi, martin-buschkuehl, mind-sparke, susanne-jaeggi, Training Working-Memory, working-memory
Posted in n-back improvements, Training Blog, Training Working-Memory | 1 Comment »
Thursday, December 1st, 2011
Stage: 3
Session number: 19
Average n-back: 2.9
Woohoo..breakthrough day…suddenly found a simpler way to do this stage…wow…suddenly n=3 became as straight forward as n=2..part way through the session..whew..thought I was going to stick at n-back 2.4 or so for a while yet..nice feeling..
MindSparke Brain Training Software
This post was submitted by nale.
Tags: Brain Exercises, brain-fitness, brain-fitness-pro, buschkuehl, increase intelligence, increase IQ, intelligence-training, IQ-training, jaeggi, martin-buschkuehl, mind-sparke, susanne-jaeggi, Training Working-Memory, working-memory
Posted in Mind Sparke Brain Fitness Pro, n-back improvements, Training Blog, Training Working-Memory | No Comments »
Monday, November 28th, 2011
Stage: 3
Session number: 37
Average n-back: 3.35
My best session thus far on level 3. I actually stayed on 4 a few times. I am still going to keep trying to get my goal of 3.5 consistently before going to level 4. God Bless!
MindSparke Working Memory Training
This post was submitted by Aaron.
Tags: Brain Exercises, brain-fitness, brain-fitness-pro, buschkuehl, increase intelligence, increase IQ, intelligence-training, IQ-training, jaeggi, martin-buschkuehl, mind-sparke, susanne-jaeggi, Training Working-Memory, working-memory
Posted in n-back improvements, Training Blog, Training Working-Memory | No Comments »
Thursday, November 17th, 2011
Stage: 3
Session number: 32
Average n-back: 3.30
My best session so far. The best advice is not to get discouraged on level 3. It is constantly 2 steps forward 1 step back 2 steps forward 3 steps back process. I am finally over 3 every time but it took a lot of sessions, with a few cuss words, to get to this point. Good luck!
MindSparke Working Memory Training
This post was submitted by Aaron.
Tags: Brain Exercises, brain-fitness, brain-fitness-pro, buschkuehl, increase intelligence, increase IQ, intelligence-training, IQ-training, jaeggi, martin-buschkuehl, mind-sparke, susanne-jaeggi, Training Working-Memory, working-memory
Posted in Hints and Tips, n-back improvements, Training Blog, Training Working-Memory | No Comments »
Wednesday, November 16th, 2011
Stage: 3
Session number: 31
Average n-back: 3.20
I am staying above over 3 average for the session now but not gaining much from there. Just need to keep chopping the wood, I guess!
MindSparke Working Memory Training
This post was submitted by Aaron.
Tags: Brain Exercises, brain-fitness, brain-fitness-pro, buschkuehl, increase intelligence, increase IQ, intelligence-training, IQ-training, jaeggi, martin-buschkuehl, mind-sparke, susanne-jaeggi, Training Working-Memory, working-memory
Posted in n-back improvements, Training Blog, Training Working-Memory | No Comments »
Thursday, November 10th, 2011
Stage: 3
Session number: 29
Average n-back: 3.15
My second best session on level 3. It is nice to be able to finally stay above n-3 on consecutive sessions. Hope to keep seeing progress. 3.50 is my next goal on this level, not sure 1f 4.0 is feasible for me on level 3.
MindSparke Working Memory Training
This post was submitted by Aaron.
Tags: Brain Exercises, brain-fitness, brain-fitness-pro, buschkuehl, increase intelligence, increase IQ, intelligence-training, IQ-training, jaeggi, martin-buschkuehl, mind-sparke, susanne-jaeggi, Training Working-Memory, working-memory
Posted in n-back improvements, Training Blog, Training Working-Memory | No Comments »
Wednesday, November 9th, 2011
Stage: 3
Session number: 1
Average n-back: 2.5
Hi,
I was wondering if anyone had any advice on how to create the perfect serene environment for maximum concentration.
At the moment, I switch off the lights, turn on two aromatherapeutic candles and put the screen on “full screen”.
Is this an effective way of training or is it bad for my eyes?
I’d love to hear your methods and what you find to be the best way to get the most out of your training.
regards,
John Chalmers.
MindSparke Brain Training Software
This post was submitted by John.
Tags: advice, Brain Exercises, brain-fitness, brain-fitness-pro, buschkuehl, Environment, how to, increase intelligence, increase IQ, intelligence-training, IQ-training, jaeggi, martin-buschkuehl, mind-sparke, susanne-jaeggi, tips, Training Working-Memory, working-memory
Posted in Brain Exercises, Hints and Tips, Mind Sparke Brain Fitness Pro, Training Benefits, Training Blog, Training Working-Memory, Well Being | 1 Comment »
