Hello. I’m new to the community.
I’m became interested in Mind Sparke after reading that it might be helpful in lessening the problems associated with Depression.
I was diagnosed ten years ago and even after much improvement with drugs and cognative therapy I still have difficulty with focus and concentration. I find it hard to retain new knowledge and skills especially anything I’m trying to get out of a book. I also get impatient and frustated having to sit still. Hopefully Mind Sparke can help me.