Hello. I’m new to the community.
I’m became interested in Mind Sparke after reading that it might be helpful in lessening the problems associated with Depression.
I was diagnosed ten years ago and even after much improvement with drugs and cognative therapy I still have difficulty with focus and concentration. I find it hard to retain new knowledge and skills especially anything I’m trying to get out of a book. I also get impatient and frustated having to sit still. Hopefully Mind Sparke can help me.
I have the same issue, i have difficulty with focus and concentration.
I am unable to get anything from reading anything, because i can not seem to concentrate! (this is my first day, as well). I hope this helps you!!