Comments on: Working-Memory Training Report – nicoulloa – Session 5 http://www.mindsparke.com/brain-training-blog/brain-exercises/working-memory-training-report-nicoulloa-session-5/ Working Memory Brain Training with Dual n-back Wed, 01 Feb 2012 17:59:51 +0000 hourly 1 http://wordpress.org/?v=3.3 By: martin http://www.mindsparke.com/brain-training-blog/brain-exercises/working-memory-training-report-nicoulloa-session-5/comment-page-1/#comment-2186 martin Fri, 05 Feb 2010 12:07:15 +0000 http://mindsparke.com/brain-training-blog/?p=3940#comment-2186 Hi, Nicoulloa. Staying quiet or speaking the series softly to yourself is more a matter of personal preference, I think. The challenge and the benefit of the training comes with staying focused. It's not at all unusual that you're finding n=4 tough at this stage of the training. Your brain is in the process of changing to respond to the work you're doing. After a few more days n=4 will become more attainable and then you'll be setting your sights on n=5. Stay with it! Martin Hi, Nicoulloa.

Staying quiet or speaking the series softly to yourself is more a matter of personal preference, I think. The challenge and the benefit of the training comes with staying focused.

It’s not at all unusual that you’re finding n=4 tough at this stage of the training. Your brain is in the process of changing to respond to the work you’re doing. After a few more days n=4 will become more attainable and then you’ll be setting your sights on n=5.

Stay with it!
Martin

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