Session number: 25 (nines)

Average n-back: 7.8

Duration (min.): 40

After yesterday’s good session, today I struggled. It wasn’t until the last couple of blocks that a deeper level of focus clicked in.

I could identify two possible causes for this drop in focus today: 1. Distraction – I’m concerned about a schedule delay on the new training system, 2. Sugar intake – I ate a doughnut this morning; I’ve over time noticed that sugar intake seems to have a negative effect on focus.

Session 25 (nines)

Brain Fitness Pro working-memory training report.

This post was submitted by martin.

Tags: Brain Exercises, brain-fitness, brain-fitness-pro, buschkuehl, increase intelligence, increase IQ, intelligence-training, IQ-training, jaeggi, martin-buschkuehl, mind-sparke, susanne-jaeggi, Training Working-Memory, working-memory

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