Stage: 1
Session number: 1
Average n-back: 4.25
First session went well. Went straight to n=5 on my first four blocks. However, once there, I kept missing one or two visuals. Finally, I went back down to n=4 and again could not get everything correct there (usually, I would miss a single visual). I stayed at n=4 though until I got into a grove and finally went up to n=5 for the last 5 blocks. I managed to get 4 of those last 5 blocks correct.
At the end of the session I got a congratulations message and am being moved to double switchback for my next session.
I did the guided meditation (I am using SE) beforehand.
I did the session at the end of the day, before dinner.
MindSparke Brain Training Software
This post was submitted by hank44.
Tags: Brain Exercises, brain-fitness, brain-fitness-pro, buschkuehl, increase intelligence, increase IQ, intelligence-training, IQ-training, jaeggi, martin-buschkuehl, mind-sparke, susanne-jaeggi, Training Working-Memory, working-memory