Stage: 3
Session number: 11
Average n-back: 2.7
Exciting session today..started at n=4 and spent a lot of time jumping then between n=3 and n=2 but getting several n=3 sessions in a row. Felt that n=3 was making sense to my brain and i could keep track of the visual and auditory patterns in a sliding fashion to gain better accuracy. At the end, felt like i could do that for a bit at n=4 too! strange feeling..it seems somehow obvious that my brain can/could cope with such memory work in an active fluid environment. In fact the joy of being in the moment of doing these exercises is now becoming more of the point than ‘trying’ to always better my score. Staying in the moment works a million times more effectively in managing and improving at the exercises.
MindSparke Working Memory Training
This post was submitted by nale.
Tags: Brain Exercises, brain-fitness, brain-fitness-pro, buschkuehl, increase intelligence, increase IQ, intelligence-training, IQ-training, jaeggi, martin-buschkuehl, mind-sparke, susanne-jaeggi, Training Working-Memory, working-memory